Chiropractor - Washington
382 West Chestnut Street
Washington, PA 15301
724-663-1557
Stop eating plates full of pain and your pain and need for over the counter pain pills(NSAIDS) may lesson. 50 million Americans suffer with chronic pain amd we have become a nation who rely on NSAIDs for relief. Unfortunately, this is associated with various side effects that can be life-threatening for some. Peptic ulcers, cardiovascular, kidney, and liver disease are some of the long-term side effects. It is well known that omega-6 fatty acids can lead to increased amounts of postaglandin in the body which leads to inflammation in the joints. Eating 2-3 serving of many fruits and vegetables contain salicylates equivalent to 75 mg of aspirin. Avoiding fast food , bags of potato chips and packed foods will also help. An additional supplement to consider white willow bark, that can be an effective alterantive to NSAID use. Magnesium and vitamin D are also important.